This easy banana chia seed pudding recipe is extremely easy to make and makes for a hands-off healthy overnight chia pudding option. Add milk vanilla cinnamon and maple syrup and mix well to combine.

Coconut Banana Chia Seed Pudding V Gf Recipe Coconut Chia Pudding Banana Chia Pudding Coconut Chia Seed Pudding

Serve with cut bananas and a.

Banana chia seed pudding. Cover the bowl with cling film and keep it in the fridge for at least 2 hours or overnight. In a medium bowl or a jar that you will seal later to shake mash banana. Add the coconut milk vanilla maple syrup as much as you like depending how sweet you like your chia pudding and.

Chill in the fridge for at least 3 hours stirring occasionally to evenly distribute the chia seeds. Chia Puddings are probably one of the easiest dessert you will ever make. Whisk until well combined.

This banana chia seed pudding is going to become a staple breakfast in our home. To make this chocolate banana chia pudding start by whisking the dry ingredients together in a large container. Simply start by mashing the bananas in a large mixing bowl add the chia seeds and non-dairy milk and mix to combine shown above.

In a sealable container combine mashed banana coconut or almond milk and honeyagave. Add chia seeds and whisk to combine or seal. The other day I went to the mega store and bought a large 3 lbs chia seed bag.

You can store in the fridge for. This means the chia seeds cacao powder and cinnamon. Refrigerate for at 2 hours or up to 3 days.

Add all of the ingredients except the chia seeds to a high powered blender and blend until smooth and creamy. This banana chia pudding is the best healthy vegan breakfast for banana lovers. Banana chia seeds and your preferred milk or milk alternative.

Whats a banana chia seed pudding. First peel and mash the Banana into a mixing bowl. Reasons to Love Banana Chia Pudding NUTRITIOUS Chia seeds may be tiny but they are packed full of important nutrients that our kids need iron zinc omega 3s fiber and calcium to name a few.

Just take it out of the fridge and enjoy in the. Combine the chia seeds coconut milk almond milk agave cinnamon and mashed banana together in a bowl. Close the container and shake to mix all the ingredients well.

Whisk until well combined. Add the chia seeds and mix lightly. Cover the bowl and place it in the fridge for 1 hour to.

This Banana Chia Pudding is a fantastic make-ahead snack or dessert for little ones. Mash the banana in a bowl with a fork. Whip it up in under 5 mins and let the nutritious chia seeds work their magic.

A creamy chia seed pudding with sweet banana pieces and topped with almond butter and crunchy nuts. Jan 6 2016 - Banana Chia Pudding and Chocolate Chia Pudding combined in a healthy version of Americas favourite dessert. 1 Large Banana ¾ cup Almond Milk 3 tbsp Chia Seeds 1 tbsp Maple Syrup ½ tsp Vanilla Optional flavoring ¼ tsp Cinnamon 2 tbsp Peanut Butter.

Transfer this mixture to a glass bowl or large jar and stir in the chia seeds until well combined. First well make the overnight chia seed pudding by adding the chia seeds milk protein powder and monk fruit sweetener to an 8oz mason jar and stir well. To make my banana chia pudding you just need three ingredients.

It does not require any fancy utensil or equipment and is simply made with one bowl a fork and a whisk. In a separate bowl combine chia seeds almond milk coconut milk maple syrup cinnamon and 1 mashed banana. A chia seed pudding is a 3-ingredient healthy vegan breakfast made of chia seeds.

I often make this Banana Chia Pudding with Coconut Milk but it will work equally well with any milk including cows milk soy almond etc you can literally choose whichever milk you would like or your child prefers or can tolerate. I intend to make other variations from now especially given the fact that it is so easy filling and extremely healthy. In a mixing bowl combine the banana and milk mixture with the chia seeds.

Cover set the timer for 30 minutes when times up give the chia pudding mixture a good stir repeat one more time and place in the fridge to finish gelling up and setting about 6 hours shown below. How to make Chia Seed Pudding with Banana. Throw the coconut milk maple syrup vanilla cinnamon and salt into your blender and blast on high for 10 to 20 seconds until smooth.

Divide chia pudding into two cups or glasses and top with sliced banana and shredded coconut. Pour the chia seed. Add the chia and flax seeds and shake again.

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